Massage is an effective treatment for relieving muscular tension and pain. It is also effective in helping muscles to heal and recover as well as preventing muscle injuries in the first place. 

Not only does massage therapy have a physiological benefit, it has a psychological one too, helping you to de-stress and feel relaxed. And because you’ll feel better after a massage, you may even discover renewed energy and motivation for physical activity. 

Let our therapists work with you to address your pain and help you on your path towards long-term health and wellbeing. 

It is also worth noting that massage is able to be claimed on private health insurance – please check with your private health insurance company.