Every year, many elders become victims of falls, resulting in sometimes serious consequences.
Here are a few recommended interventions to prevent these falls.

Wear the Correct Footwear

Be sure that the shoes or boots you are wearing provide enough support and traction on slippery surfaces. Always check your boots’ and shoes’ soles to recognize if the soles have been worn down.

Take Your Time

Always give yourself extra time so you never have to rush. Taking smaller, slower steps is one of the most effective ways of preventing a fall.

Use a Mobility Aid

As we get older, we begin to lose our balance. Some may even lose sensation in their feet due to chronic health conditions. Using a mobility aid such as a walker or scooter can help seniors reduce their risk of falling.

Hazards from the home

Removing hazards such as rugs and loose mats, reduces the risk of falls. Using nonslip materials in the bathroom and floors aids in a safer environment.
Occupational therapists are trained professionals who are able to assist with equipment and home modifications in your home. Contact our team today for further information.

SOURCES:

https://mintt.care/en/multidisciplinary-approach-to-the-prevention-of-falls/
https://www.everydayhealth.com/longevity/future-planning/prevent-falls-at-home.aspx